I subscribe to a newsletter from D. Trinidad Hunt. some of my staff have attended her PD's and have found them very useful and very practical. She often talks about Pattern Interrupt which is basically when you do something to interrupt the normal pattern of the brain. This could be the way you behave, the way you talk-just do something you would not normally do . This allows new patterns of behaviour to emerge from old situations.
Here is a link to her latest article:
http://feedproxy.google.com/~r/DTrinidadHunt/~3/7Qy-wEBsz6U/?utm_source=feedburner&utm_medium=email
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